George Yachán 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
109
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 150 |
March 30, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 29 | 109 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 | 95 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 30 | 103 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 29 | 107 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 29 | 117 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 | 125 |
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Workout Graph
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