George Yachán 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
27
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 195 |
April 01, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 24 | 112 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 | 113 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 24 | 105 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 24 | 115 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 26 | 113 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 24 | 118 |
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Workout Graph
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