George Yachán 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
93
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 202 |
April 03, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 93 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 78 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 89 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 92 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 100 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 108 |
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Workout Graph
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