George Yachán 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
80
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 201 |
April 03, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 23 | 80 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 | 71 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 | 76 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 | 81 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 23 | 87 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 | 89 |
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Workout Graph
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