George Yachán 1:14 row
164m
Meters
1:14.4
Time
3:46.8
Pace
10
Calories
110
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 175 |
April 03, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14.4 | 164m | 3:46.8 | 30 | 403 | 18 | 110 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 112 |
1:04.9 | 64m | 5:34.3 | 9 | 332 | 10 | 108 |
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