George Yachán 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
103
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 196 |
April 04, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 26 | 103 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 83 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 97 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 107 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 112 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 119 |
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Workout Graph
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