George Yachán 500m row
500m
Meters
11:07.2
Time
11:07.2
Pace
25
Calories
70
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 11 |
| Stroke Count | 63 |
| Drag Factor | 196 |
April 04, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 500m | 11:07.2 | 1 | 304 | 11 | 70 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 15 | 70 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | 74 |
| 0:53.7 | 300m | 4:28.5 | 18 | 362 | 12 | 73 |
| 7:01.4 | 400m | 35:07.0 | 0 | 300 | 2 | 67 |
| 1:48.0 | 500m | 9:00.0 | 2 | 307 | 7 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.