George Yachán 500m row
500m
Meters
3:39.9
Time
3:39.9
Pace
25
Calories
80
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 148 |
April 05, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 500m | 3:39.9 | 33 | 413 | 20 | 80 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 24 | 81 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 25 | 82 |
| 0:53.6 | 300m | 4:28.0 | 18 | 362 | 15 | 96 |
| 0:46.5 | 400m | 3:52.5 | 28 | 395 | 21 | 71 |
| 0:46.2 | 500m | 3:51.0 | 28 | 397 | 19 | 72 |
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Workout Graph
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