George Yachán 500m row
500
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
76
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 151 |
April 05, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.7 | 500 | 2:56.7 | 63 | 518 | 25 | 24 | 76 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 5 | 25 | 71 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 5 | 24 | 76 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 5 | 24 | 76 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 25 | 79 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 5 | 24 | 82 |
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Workout Graph
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