George Yachán 500m row
500m
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
79
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 154 |
April 05, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 24 | 79 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 26 | 70 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 25 | 75 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 25 | 75 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 25 | 78 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 22 | 98 |
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Workout Graph
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