George Yachán 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
109
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 147 |
April 19, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | 109 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 92 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 106 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 111 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 117 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.