George Yachán 500m row
500m
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 132 |
April 19, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 24 | 81 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 25 | 71 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 25 | 78 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 25 | 82 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 | 87 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 23 | 91 |
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Workout Graph
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