George Yachán 500m row
500m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
110
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 186 |
April 20, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 110 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 106 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 105 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 106 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 113 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 120 |
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Workout Graph
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