George Yachán 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 200 |
April 20, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 | 110 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 103 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 113 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 117 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 109 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 110 |
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Workout Graph
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