George Yachán 500m row
500m
Meters
3:05.1
Time
3:05.1
Pace
25
Calories
80
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 200 |
April 21, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 500m | 3:05.1 | 55 | 489 | 19 | 80 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 21 | 77 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 19 | 77 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 15 | 78 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 22 | 91 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 22 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.