George Yachán 7:07 row
748m
Meters
7:07.1
Time
4:45.4
Pace
42
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 200 |
April 21, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 748m | 4:45.4 | 15 | 351 | 16 | 92 |
| 5:00.0 | 446m | 5:36.3 | 9 | 331 | 16 | 103 |
| 7:07.0 | 302m | 3:30.2 | 38 | 429 | 17 | 81 |
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