George Yachán 500m row
500m
Meters
3:55.6
Time
3:55.6
Pace
25
Calories
74
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 147 |
April 24, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 500m | 3:55.6 | 27 | 392 | 22 | 74 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 25 | 73 |
| 1:06.7 | 200m | 5:33.5 | 9 | 332 | 16 | 73 |
| 0:42.5 | 300m | 3:32.5 | 36 | 425 | 25 | 74 |
| 0:43.8 | 400m | 3:39.0 | 33 | 414 | 25 | 75 |
| 0:41.7 | 500m | 3:28.5 | 39 | 432 | 20 | 76 |
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Workout Graph
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