George Yachán 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 200 |
April 27, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 22 | 98 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 | 82 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 | 83 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 | 99 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 | 114 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 24 | 116 |
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Workout Graph
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