George Yachán 5000m row
5,000m
Meters
23:26.1
Time
2:20.6
Pace
286
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 193 |
April 28, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 5,000m | 2:20.6 | 126 | 733 | 24 | 111 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 94 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 25 | 97 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 23 | 113 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 24 | 130 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 24 | 121 |
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Workout Graph
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