George Yachán 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
111
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 193 |
April 28, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 | 111 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 26 | 101 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 111 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 24 | 112 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 | 115 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 24 | 116 |
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Workout Graph
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