George Yachán 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
268
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 196 |
April 29, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 23 | 107 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 24 | 87 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 24 | 96 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 24 | 118 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 23 | 117 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 23 | 121 |
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Workout Graph
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