George Yachán 2x100m/0:45r row
200m
Meters
0:36.0
Time
1:30.0
Pace
19
Calories
95
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 254m |
| Overall Time | 2:06.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 35 |
| Stroke Count | 21 |
| Drag Factor | 201 |
May 02, 2018 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 35 | 95 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 | 84 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | 107 |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.