George Yachán 5000m row
5,000m
Meters
25:16.0
Time
2:31.6
Pace
272
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 197 |
May 03, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,000m | 2:31.6 | 100 | 645 | 22 | 109 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 22 | 84 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 22 | 108 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 22 | 118 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 22 | 114 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 22 | 121 |
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Workout Graph
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