George Yachán 4:00 row
854m
Meters
4:00.0
Time
2:20.5
Pace
47
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 196 |
May 08, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 25 | 96 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 100 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 90 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 102 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.