George Yachán 500m row
500m
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
84
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 197 |
May 08, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 19 | 84 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 21 | 72 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 18 | 82 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 19 | 86 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 19 | 90 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 21 | 93 |
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Workout Graph
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