George Yachán 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 180 |
May 08, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 20 | 91 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 18 | 70 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 | 88 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 21 | 96 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 21 | 100 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 22 | 103 |
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Workout Graph
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