George Yachán 4:57 row
1,007m
Meters
4:57.2
Time
2:27.5
Pace
56
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
May 09, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,007m | 2:27.5 | 109 | 674 | 24 | 102 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 25 | 105 |
| 4:43.7 | 500m | 2:30.2 | 103 | 655 | 23 | 100 |
| 4:48.1 | 7m | 5:14.2 | 11 | 338 | 0 | 100 |
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