George Yachán 5000m row
5,000m
Meters
24:58.4
Time
2:29.8
Pace
276
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 190 |
May 10, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,000m | 2:29.8 | 104 | 658 | 23 | 105 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 23 | 82 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 24 | 85 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 23 | 112 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 23 | 121 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 24 | 127 |
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Workout Graph
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