George Yachán 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 189 |
May 12, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 23 | 103 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 | 100 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 23 | 101 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 103 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 105 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 23 | 107 |
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Workout Graph
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