George Yachán 4:16 row
1,007m
Meters
4:16.5
Time
2:07.3
Pace
65
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
May 14, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,007m | 2:07.3 | 169 | 883 | 25 | 119 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | 115 |
| 4:01.3 | 500m | 2:02.1 | 192 | 961 | 25 | 123 |
| 4:04.9 | 7m | 4:17.1 | 21 | 370 | 0 | 123 |
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