George Yachán 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
120
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 24 |
Stroke Count | 48 |
Drag Factor | 202 |
May 14, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.9 | 500m | 1:58.9 | 208 | 1016 | 24 | 120 |
0:27.4 | 100m | 2:17.0 | 136 | 768 | 24 | 112 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 117 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 24 | 116 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 | 134 |
0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 124 |
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Workout Graph
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