George Yachán 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
28
Calories
86
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 194 |
May 16, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 24 | 86 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 24 | 82 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 81 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 | 85 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 | 90 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 | 96 |
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Workout Graph
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