George Yachán 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 201 |
May 17, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | 108 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 | 116 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 | 114 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 105 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 103 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 104 |
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Workout Graph
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