George Yachán 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
110
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 25 |
Stroke Count | 54 |
Drag Factor | 200 |
May 17, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 | 110 |
0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | 111 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 103 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 110 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 117 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 112 |
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Workout Graph
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