George Yachán 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 199 |
May 17, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 25 | 106 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 110 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 110 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 102 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 | 104 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 106 |
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Workout Graph
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