George Yachán 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
28
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 200 |
May 20, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 26 | 119 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 107 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 | 121 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 123 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 | 122 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 122 |
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Workout Graph
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