George Yachán 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
61
Calories
109
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 201 |
May 22, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 | 109 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 86 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 94 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 101 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 108 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 112 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 26 | 115 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 25 | 118 |
| 0:24.6 | 800m | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 27 | 120 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 29 | 123 |
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Workout Graph
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