George Yachán 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
53
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 169 |
May 25, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 | 110 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 27 | 114 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 | 112 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 | 113 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 | 112 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 | 96 |
| 0:30.5 | 600m | 2:32.5 | 99 | 639 | 24 | 104 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 25 | 112 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 25 | 112 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 23 | 112 |
| 0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 24 | 115 |
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Workout Graph
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