George Yachán 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
51
Calories
91
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 175 |
May 27, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 | 91 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 25 | 78 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 22 | 86 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 | 87 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 86 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 24 | 108 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 23 | 94 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 25 | 89 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 21 | 91 |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 25 | 93 |
| 0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 23 | 107 |
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Workout Graph
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