George Yachán 3x500m/1:00r row
1,500m
Meters
6:02.5
Time
2:00.8
Pace
98
Calories
128
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,545m |
| Overall Time | 9:02.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 172 |
May 30, 2018 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,500m | 2:00.8 | 198 | 982 | 25 | 128 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 123 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 26 | 132 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | 130 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.