George Yachán 5000m row
5,000m
Meters
22:32.3
Time
2:15.2
Pace
295
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 169 |
July 16, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.3 | 5,000m | 2:15.2 | 142 | 787 | 24 | 119 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 | 122 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 25 | 118 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 24 | 113 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 24 | 120 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 25 | 122 |
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Workout Graph
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