George Yachán 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
287
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 170 |
July 18, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 25 | 110 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 25 | 105 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 25 | 106 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 108 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 26 | 108 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 25 | 124 |
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Workout Graph
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