George Yachán 5000m row
5,000m
Meters
23:01.7
Time
2:18.1
Pace
298
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 170 |
July 21, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,000m | 2:18.1 | 133 | 756 | 23 | 126 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 20 | 113 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 25 | 134 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 24 | 121 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 24 | 129 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.