George Yachán 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
31
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 170 |
July 21, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 | 109 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 27 | 99 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 | 102 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 109 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 115 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 122 |
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Workout Graph
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