George Yachán 5000m row
5,000m
Meters
23:14.4
Time
2:19.4
Pace
286
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 169 |
July 23, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,000m | 2:19.4 | 129 | 744 | 25 | 107 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 25 | 112 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 25 | 113 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 25 | 90 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 25 | 101 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 | 120 |
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Workout Graph
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