George Yachán 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
112
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 170 |
July 23, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | 112 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 103 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 101 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 116 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 117 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 124 |
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Workout Graph
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