George Yachán 5000m row
5,000m
Meters
25:38.3
Time
2:33.8
Pace
270
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 169 |
August 02, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.3 | 5,000m | 2:33.8 | 96 | 630 | 23 | 107 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 24 | 104 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 23 | 106 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 24 | 111 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 24 | 109 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 | 107 |
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Workout Graph
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