George Yachán 5000m row
5,000m
Meters
25:54.5
Time
2:35.4
Pace
268
Calories
112
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 22 |
Stroke Count | 595 |
Drag Factor | 203 |
August 13, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 22 | 112 |
5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 23 | 107 |
5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 22 | 115 |
5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 23 | 114 |
5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 23 | 114 |
5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 23 | 114 |
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Workout Graph
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