George Yachán 5000m row
5,000m
Meters
25:38.0
Time
2:33.8
Pace
267
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 202 |
August 13, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.0 | 5,000m | 2:33.8 | 96 | 631 | 22 | 113 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 23 | 113 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 23 | 113 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 23 | 115 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 22 | 116 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 23 | 110 |
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Workout Graph
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