George Yachán 5000m row
5,000m
Meters
24:30.1
Time
2:27.0
Pace
277
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 187 |
August 23, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.1 | 5,000m | 2:27.0 | 110 | 679 | 24 | 104 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 25 | 84 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 24 | 84 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 24 | 117 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 24 | 118 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 25 | 121 |
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Workout Graph
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